@import url('https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800&family=Playfair+Display:wght@400;500;600;700;800&display=swap');

:root {
  --teal: #0d7377;
  --teal-light: #14a1a8;
  --teal-dark: #095c60;
  --teal-xlight: #e0f4f5;
  --blue: #1a6fa8;
  --blue-light: #e8f3fb;
  --green: #4caf7d;
  --green-light: #e8f6ee;
  --bg: #f6f9fb;
  --bg-alt: #eef5f7;
  --dark: #1c2b35;
  --dark-2: #2d3f4c;
  --dark-3: #3d5466;
  --text: #2d3f4c;
  --text-muted: #6b7f8c;
  --text-light: #8ea0ae;
  --white: #ffffff;
  --border: #d0e3e7;
  --border-light: #e8f0f3;
  --shadow-sm: 0 2px 12px rgba(13,115,119,0.08);
  --shadow-md: 0 8px 32px rgba(13,115,119,0.12);
  --shadow-lg: 0 20px 60px rgba(13,115,119,0.16);
  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 24px;
  --radius-xl: 36px;
  --transition: 0.3s cubic-bezier(0.4,0,0.2,1);
  --font-body: 'Inter', sans-serif;
  --font-heading: 'Playfair Display', serif;
  --max-width: 1200px;
  --nav-height: 72px;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
  overflow-x: hidden;
  width: 100%;
  max-width: 100vw;
}

body {
  font-family: var(--font-body);
  color: var(--text);
  background: var(--white);
  line-height: 1.7;
  overflow-x: hidden;
  width: 100%;
  max-width: 100vw;
  position: relative;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  text-decoration: none;
  color: inherit;
}

ul {
  list-style: none;
}

input, textarea, button {
  font-family: var(--font-body);
}

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 2rem;
}

.container-wide {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 2rem;
}

.section-label {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--teal-light);
  margin-bottom: 1rem;
}

.section-label::before {
  content: '';
  display: inline-block;
  width: 28px;
  height: 2px;
  background: var(--teal-light);
  border-radius: 2px;
}

.section-title {
  font-family: var(--font-heading);
  font-size: clamp(1.9rem, 3.5vw, 2.8rem);
  font-weight: 700;
  color: var(--dark);
  line-height: 1.2;
  margin-bottom: 1rem;
}

.section-title span {
  color: var(--teal);
}

.section-desc {
  font-size: 1.05rem;
  color: var(--text-muted);
  max-width: 580px;
  line-height: 1.75;
}

.section-header {
  text-align: center;
  margin-bottom: 3.5rem;
}

.section-header .section-label {
  justify-content: center;
}

.section-header .section-label::before {
  display: none;
}

.section-header .section-label::after {
  display: none;
}

.section-header .section-desc {
  margin: 0 auto;
}

.btn-primary {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  background: var(--teal);
  color: var(--white);
  padding: 0.85rem 2rem;
  border-radius: 50px;
  font-size: 0.95rem;
  font-weight: 600;
  border: none;
  cursor: pointer;
  transition: var(--transition);
  white-space: nowrap;
}

.btn-primary:hover {
  background: var(--teal-dark);
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(13,115,119,0.3);
}

.btn-secondary {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  background: transparent;
  color: var(--white);
  padding: 0.85rem 2rem;
  border-radius: 50px;
  font-size: 0.95rem;
  font-weight: 600;
  border: 2px solid rgba(255,255,255,0.6);
  cursor: pointer;
  transition: var(--transition);
  white-space: nowrap;
}

.btn-secondary:hover {
  background: rgba(255,255,255,0.15);
  border-color: var(--white);
}

.btn-outline {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  background: transparent;
  color: var(--teal);
  padding: 0.8rem 1.8rem;
  border-radius: 50px;
  font-size: 0.95rem;
  font-weight: 600;
  border: 2px solid var(--teal);
  cursor: pointer;
  transition: var(--transition);
}

.btn-outline:hover {
  background: var(--teal);
  color: var(--white);
  transform: translateY(-2px);
}

.btn-white {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  background: var(--white);
  color: var(--teal);
  padding: 0.85rem 2rem;
  border-radius: 50px;
  font-size: 0.95rem;
  font-weight: 700;
  border: none;
  cursor: pointer;
  transition: var(--transition);
}

.btn-white:hover {
  background: var(--teal-xlight);
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(0,0,0,0.15);
}

.tag {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  background: var(--teal-xlight);
  color: var(--teal);
  padding: 0.3rem 0.8rem;
  border-radius: 50px;
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.05em;
}

.navbar {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: rgba(255,255,255,0.97);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--border-light);
  height: var(--nav-height);
  transition: box-shadow var(--transition);
}

.navbar.scrolled {
  box-shadow: 0 4px 20px rgba(13,115,119,0.1);
}

.nav-container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 2rem;
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.nav-logo {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--teal);
  letter-spacing: -0.02em;
}

.nav-logo i {
  font-size: 1.3rem;
  color: var(--teal-light);
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 0.2rem;
}

.nav-links li a {
  display: block;
  padding: 0.5rem 1rem;
  font-size: 0.92rem;
  font-weight: 500;
  color: var(--dark-2);
  border-radius: 8px;
  transition: var(--transition);
  position: relative;
}

.nav-links li a:hover,
.nav-links li a.active {
  color: var(--teal);
  background: var(--teal-xlight);
}

.nav-links li:last-child a {
  background: var(--teal);
  color: var(--white);
  padding: 0.5rem 1.2rem;
  border-radius: 50px;
  font-weight: 600;
}

.nav-links li:last-child a:hover {
  background: var(--teal-dark);
}

.hamburger {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  font-size: 1.4rem;
  color: var(--dark);
  padding: 0.4rem;
  transition: color var(--transition);
}

.hamburger:hover {
  color: var(--teal);
}

.mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  transform: translateX(100%);
  width: 70%;
  max-width: 70%;
  height: 100vh;
  height: 100dvh;
  background: var(--white);
  z-index: 1100;
  padding: 1.5rem 1.2rem;
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
  box-shadow: -8px 0 35px rgba(0,0,0,0.18);
  transition: transform 0.35s cubic-bezier(0.4,0,0.2,1), visibility 0.35s ease;
  overflow-y: auto;
  overflow-x: hidden;
  visibility: hidden;
}

.mobile-menu.open {
  transform: translateX(0);
  visibility: visible;
}

.mobile-menu-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 2rem;
  padding-bottom: 1rem;
  border-bottom: 1px solid var(--border-light);
}

.mobile-logo {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  font-family: var(--font-heading);
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--teal);
  white-space: nowrap;
}

.mobile-logo i {
  color: var(--teal-light);
  font-size: 1rem;
}

.close-btn {
  background: var(--teal-xlight);
  border: none;
  cursor: pointer;
  font-size: 1rem;
  color: var(--teal);
  width: 36px;
  height: 36px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: var(--transition);
}

.close-btn:hover {
  background: var(--teal);
  color: var(--white);
}

.mobile-nav-links {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
  width: 100%;
}

.mobile-nav-links li {
  width: 100%;
  display: flex;
  justify-content: center;
}

.mobile-nav-links li a {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.65rem;
  padding: 0.85rem 1rem;
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--dark-2);
  border-radius: var(--radius-sm);
  transition: var(--transition);
  width: 100%;
  text-align: center;
}

.mobile-nav-links li a i {
  width: 20px;
  color: var(--teal-light);
  font-size: 0.95rem;
  text-align: center;
  transition: color var(--transition);
}

.mobile-nav-links li a:hover,
.mobile-nav-links li a:focus,
.mobile-nav-links li a:active,
.mobile-nav-links li a.active {
  background: var(--teal-xlight);
  color: var(--teal);
  font-weight: 700;
}

.mobile-nav-links li a:hover i,
.mobile-nav-links li a:focus i,
.mobile-nav-links li a:active i,
.mobile-nav-links li a.active i {
  color: var(--teal);
}

.mobile-nav-links li:last-child a {
  background: var(--teal);
  color: var(--white);
  margin-top: 0.5rem;
  justify-content: center;
  border-radius: 50px;
  padding: 0.8rem 1.2rem;
}

.mobile-nav-links li:last-child a i {
  color: var(--white);
}

.mobile-nav-links li:last-child a:hover,
.mobile-nav-links li:last-child a:focus,
.mobile-nav-links li:last-child a:active,
.mobile-nav-links li:last-child a.active {
  background: var(--teal-dark);
  color: var(--white);
}

.menu-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.45);
  z-index: 1050;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.35s ease;
}

.menu-overlay.active {
  opacity: 1;
  pointer-events: all;
}

.hero {
  min-height: 100vh;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
  position: relative;
  display: flex;
  align-items: center;
  padding-top: calc(var(--nav-height) + 2rem);
  padding-bottom: 4rem;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(13,115,119,0.92) 0%, rgba(26,111,168,0.8) 50%, rgba(28,43,53,0.75) 100%);
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 1020px;
  color: var(--white);
  padding: 2rem 0;
  margin: 0 auto;
  text-align: center;
}

.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background: rgba(255,255,255,0.18);
  border: 1px solid rgba(255,255,255,0.35);
  color: var(--white);
  padding: 0.45rem 1.2rem;
  border-radius: 50px;
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: 1.5rem;
  backdrop-filter: blur(10px);
  box-shadow: 0 4px 20px rgba(0,0,0,0.1);
}

.hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2.8rem, 6.5vw, 5.2rem);
  font-weight: 800;
  line-height: 1.1;
  margin-bottom: 1.5rem;
  letter-spacing: -0.02em;
}

.hero-title span {
  display: block;
  color: rgba(255,255,255,0.85);
  font-style: italic;
}

.hero-desc {
  font-size: clamp(1.05rem, 1.9vw, 1.2rem);
  line-height: 1.75;
  color: rgba(255,255,255,0.92);
  margin-bottom: 2.2rem;
  max-width: 680px;
  margin-left: auto;
  margin-right: auto;
}

.hero-actions {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 1.2rem;
  flex-wrap: wrap;
}

.spatial-showcase-wrapper {
  width: 100%;
  max-width: 920px;
  margin: 3.5rem auto 2rem;
  position: relative;
}

.spatial-stage {
  position: relative;
  transition: transform 0.6s cubic-bezier(0.25, 1, 0.5, 1);
  transform: translateY(-6px);
  -webkit-backface-visibility: hidden;
  backface-visibility: hidden;
}

.spatial-stage:hover {
  transform: translateY(-2px);
}

.spatial-glow-aura {
  position: absolute;
  inset: -20px;
  background: radial-gradient(circle at 50% 50%, rgba(20,161,168,0.45) 0%, rgba(26,111,168,0.2) 50%, transparent 70%);
  filter: blur(40px);
  z-index: 1;
  pointer-events: none;
  animation: auraPulse 6s ease-in-out infinite alternate;
}

@keyframes auraPulse {
  0% { opacity: 0.6; transform: scale(0.95); }
  100% { opacity: 1; transform: scale(1.05); }
}

.spatial-card-main {
  position: relative;
  z-index: 2;
  border-radius: var(--radius-xl);
  overflow: hidden;
  aspect-ratio: 16/9;
  max-height: 440px;
  box-shadow: 0 30px 80px rgba(0,0,0,0.4), 0 0 0 1px rgba(255,255,255,0.2);
  transform: translateZ(0);
  -webkit-transform: translateZ(0);
  -webkit-backface-visibility: hidden;
  backface-visibility: hidden;
}

.spatial-card-main img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.spatial-main-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(13,115,119,0.94) 0%, rgba(28,43,53,0.35) 55%, transparent 100%);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  align-items: center;
  padding: 2.2rem;
  text-align: center;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
  transform: translateZ(0);
  -webkit-transform: translateZ(0);
  backface-visibility: hidden;
  -webkit-backface-visibility: hidden;
}

.spatial-main-status {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--teal-xlight);
  margin-bottom: 0.4rem;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
  text-shadow: 0 1px 4px rgba(0,0,0,0.4);
}

.spatial-live-dot {
  width: 8px;
  height: 8px;
  background: var(--green);
  border-radius: 50%;
  box-shadow: 0 0 10px var(--green);
  animation: liveDotPulse 2s infinite;
}

@keyframes liveDotPulse {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: 0.4; transform: scale(0.8); }
}

.spatial-main-overlay h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.3rem, 2.5vw, 1.8rem);
  font-weight: 700;
  color: var(--white);
  line-height: 1.25;
  text-align: center;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
  text-shadow: 0 2px 8px rgba(0,0,0,0.4);
}

.spatial-float-card {
  position: absolute;
  z-index: 10;
  background: rgba(255,255,255,0.95);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-radius: var(--radius-md);
  padding: 0.9rem 1.2rem;
  box-shadow: 0 20px 45px rgba(0,0,0,0.22), 0 0 0 1px rgba(255,255,255,0.9);
  display: flex;
  align-items: center;
  gap: 0.85rem;
  text-align: left;
  transform-style: preserve-3d;
}

.spatial-card-left {
  top: 20%;
  left: -42px;
  transform: translateZ(55px) rotateY(8deg);
  animation: floatSpatialLeft 6s ease-in-out infinite;
}

.spatial-card-right {
  top: 25%;
  right: -42px;
  transform: translateZ(60px) rotateY(-8deg);
  animation: floatSpatialRight 7s ease-in-out infinite;
}

.spatial-card-bottom {
  bottom: -22px;
  left: 50%;
  transform: translateX(-50%) translateZ(75px);
  animation: floatSpatialBottom 5.5s ease-in-out infinite;
  min-width: 320px;
}

.spatial-card-topright {
  top: -18px;
  right: 28px;
  transform: translateZ(45px) rotateZ(-2deg);
  animation: floatSpatialRight 6.5s ease-in-out infinite;
}

@keyframes floatSpatialLeft {
  0%, 100% { transform: translateZ(55px) rotateY(8deg) translateY(0); }
  50% { transform: translateZ(55px) rotateY(8deg) translateY(-10px); }
}

@keyframes floatSpatialRight {
  0%, 100% { transform: translateZ(60px) rotateY(-8deg) translateY(0); }
  50% { transform: translateZ(60px) rotateY(-8deg) translateY(-12px); }
}

@keyframes floatSpatialBottom {
  0%, 100% { transform: translateX(-50%) translateZ(75px) translateY(0); }
  50% { transform: translateX(-50%) translateZ(75px) translateY(-8px); }
}

.sfc-icon {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  flex-shrink: 0;
}

.sfc-icon.teal-glow { background: var(--teal-xlight); color: var(--teal); }
.sfc-icon.blue-glow { background: var(--blue-light); color: var(--blue); }
.sfc-icon.green-glow { background: var(--green-light); color: var(--green); }
.sfc-icon.orange-glow { background: #fff3e0; color: #f57c00; }

.sfc-text {
  display: flex;
  flex-direction: column;
}

.sfc-label {
  font-size: 0.72rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--text-muted);
}

.sfc-value {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--dark);
  line-height: 1.3;
}

.sfc-progress {
  width: 100%;
  height: 4px;
  background: var(--border);
  border-radius: 4px;
  margin-top: 0.35rem;
  overflow: hidden;
}

.sfc-progress-bar {
  height: 100%;
  background: linear-gradient(90deg, var(--teal), var(--green));
  border-radius: 4px;
}

.sfc-badge {
  margin-left: auto;
  background: var(--green-light);
  color: var(--green);
  padding: 0.25rem 0.65rem;
  border-radius: 50px;
  font-size: 0.75rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  gap: 0.3rem;
  white-space: nowrap;
}

.hero-stats {
  display: flex;
  justify-content: center;
  gap: 3.5rem;
  margin-top: 3.5rem;
  padding-top: 2rem;
  border-top: 1px solid rgba(255,255,255,0.25);
  flex-wrap: wrap;
}

.hero-stat-item {
  text-align: center;
}

.hero-stat-num {
  display: block;
  font-family: var(--font-heading);
  font-size: 2.2rem;
  font-weight: 800;
  color: var(--white);
}

.hero-stat-label {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.8);
  letter-spacing: 0.05em;
}

.page-hero {
  min-height: 60vh;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
  position: relative;
  display: flex;
  align-items: center;
  padding-top: var(--nav-height);
}

.page-hero .hero-overlay {
  background: linear-gradient(135deg, rgba(13,115,119,0.88) 0%, rgba(26,111,168,0.7) 100%);
}

.page-hero .hero-content {
  max-width: 800px;
  padding: 3rem 0;
  margin: 0 auto;
  text-align: center;
}

.page-hero .hero-title {
  font-size: clamp(2.2rem, 5vw, 3.8rem);
}

.breadcrumb {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  font-size: 0.85rem;
  color: rgba(255,255,255,0.7);
  margin-bottom: 1rem;
}

.breadcrumb a {
  color: rgba(255,255,255,0.7);
  transition: color var(--transition);
}

.breadcrumb a:hover {
  color: var(--white);
}

.breadcrumb i {
  font-size: 0.7rem;
}

.section {
  padding: 6rem 0;
}

.section-alt {
  background: var(--bg);
  padding: 6rem 0;
}

.section-dark {
  background: var(--dark);
  padding: 6rem 0;
}

.section-teal {
  background: var(--teal);
  padding: 6rem 0;
}

.section-aqua {
  background: var(--teal-xlight);
  padding: 6rem 0;
}

.split-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 5rem;
  align-items: center;
}

.split-grid.reverse {
  direction: rtl;
}

.split-grid.reverse > * {
  direction: ltr;
}

.split-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  position: relative;
  aspect-ratio: 4/3;
}

.split-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.6s ease;
}

.split-image:hover img {
  transform: scale(1.04);
}

.split-image-badge {
  position: absolute;
  bottom: 1.5rem;
  left: 1.5rem;
  background: var(--white);
  border-radius: var(--radius-md);
  padding: 1rem 1.2rem;
  box-shadow: var(--shadow-md);
  display: flex;
  align-items: center;
  gap: 0.8rem;
}

.split-image-badge i {
  font-size: 1.5rem;
  color: var(--teal);
}

.split-image-badge-text strong {
  display: block;
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--dark);
}

.split-image-badge-text span {
  font-size: 0.78rem;
  color: var(--text-muted);
}

.split-content {
  display: flex;
  flex-direction: column;
  gap: 1.2rem;
}

.split-list {
  display: flex;
  flex-direction: column;
  gap: 0.8rem;
}

.split-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: 0.95rem;
  color: var(--text-muted);
  line-height: 1.6;
}

.split-list li i {
  color: var(--green);
  margin-top: 0.2rem;
  font-size: 0.9rem;
  flex-shrink: 0;
}

.pillars-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.pillar-card {
  background: var(--white);
  border: 1px solid var(--border-light);
  border-radius: var(--radius-md);
  padding: 2rem 1.5rem;
  text-align: center;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}

.pillar-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--teal), var(--blue));
  transform: scaleX(0);
  transition: transform var(--transition);
}

.pillar-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
  border-color: transparent;
}

.pillar-card:hover::before {
  transform: scaleX(1);
}

.pillar-icon {
  width: 64px;
  height: 64px;
  background: var(--teal-xlight);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1.2rem;
  font-size: 1.5rem;
  color: var(--teal);
  transition: var(--transition);
}

.pillar-card:hover .pillar-icon {
  background: var(--teal);
  color: var(--white);
}

.pillar-card h3 {
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 0.5rem;
}

.pillar-card p {
  font-size: 0.88rem;
  color: var(--text-muted);
  line-height: 1.6;
}

.topics-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.topic-card {
  border-radius: var(--radius-md);
  overflow: hidden;
  position: relative;
  aspect-ratio: 4/5;
  cursor: pointer;
}

.topic-card img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.topic-card:hover img {
  transform: scale(1.07);
}

.topic-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(13,115,119,0.94) 0%, rgba(13,115,119,0.4) 35%, transparent 65%);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  align-items: center;
  text-align: center;
  padding: 1.8rem;
}

.topic-icon {
  width: 48px;
  height: 48px;
  background: rgba(255,255,255,0.22);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.15rem;
  color: var(--white);
  margin: 0 auto 0.75rem auto;
  backdrop-filter: blur(4px);
}

.topic-overlay h3 {
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 0.35rem;
  text-align: center;
}

.topic-overlay p {
  font-size: 0.84rem;
  color: rgba(255,255,255,0.85);
  line-height: 1.5;
  text-align: center;
  max-width: 260px;
}

.topic-arrow {
  position: absolute;
  top: 1rem;
  right: 1rem;
  width: 32px;
  height: 32px;
  background: rgba(255,255,255,0.2);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--white);
  font-size: 0.75rem;
  opacity: 0;
  transition: opacity var(--transition);
  backdrop-filter: blur(4px);
}

.topic-card:hover .topic-arrow {
  opacity: 1;
}

.insights-header {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  margin-bottom: 2.5rem;
  flex-wrap: wrap;
  gap: 1.5rem;
}

.insights-layout {
  display: grid;
  grid-template-columns: 1.3fr 1fr;
  gap: 2rem;
}

.insight-main {
  border-radius: var(--radius-lg);
  overflow: hidden;
  position: relative;
  aspect-ratio: 3/2;
}

.insight-main img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.insight-main-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(13,115,119,0.92) 0%, rgba(13,115,119,0.4) 40%, transparent 65%);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  align-items: center;
  text-align: center;
  padding: 2.2rem 2rem;
}

.insight-main-overlay .tag {
  background: rgba(255,255,255,0.22);
  color: var(--white);
  margin: 0 auto 0.8rem auto;
  backdrop-filter: blur(4px);
}

.insight-main-overlay h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.3rem, 2.2vw, 1.6rem);
  font-weight: 700;
  color: var(--white);
  line-height: 1.3;
  margin-bottom: 0.5rem;
  text-align: center;
  max-width: 520px;
}

.insight-main-overlay p {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.85);
  text-align: center;
  max-width: 480px;
}

.insights-side {
  display: flex;
  flex-direction: column;
  gap: 1.2rem;
}

.insight-card {
  display: flex;
  gap: 1rem;
  background: var(--white);
  border-radius: var(--radius-md);
  padding: 1.2rem;
  border: 1px solid var(--border-light);
  transition: var(--transition);
}

.insight-card:hover {
  box-shadow: var(--shadow-sm);
  border-color: var(--teal-xlight);
  transform: translateX(4px);
}

.insight-card-img {
  width: 90px;
  height: 80px;
  border-radius: var(--radius-sm);
  overflow: hidden;
  flex-shrink: 0;
}

.insight-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.insight-card-body {
  flex: 1;
}

.insight-card-body .tag {
  font-size: 0.72rem;
  margin-bottom: 0.4rem;
}

.insight-card-body h4 {
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--dark);
  line-height: 1.4;
  margin-bottom: 0.3rem;
}

.insight-card-body span {
  font-size: 0.78rem;
  color: var(--text-light);
}

.full-image-section {
  position: relative;
  min-height: 480px;
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
  display: flex;
  align-items: center;
}

.full-image-section .fis-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(13,115,119,0.88) 0%, rgba(76,175,125,0.75) 100%);
}

.full-image-section .fis-content {
  position: relative;
  z-index: 2;
  max-width: 780px;
  color: var(--white);
  padding: 5rem 0;
  margin: 0 auto;
  text-align: center;
}

.fis-content .section-label {
  justify-content: center;
  margin-left: auto;
  margin-right: auto;
}

.fis-content h2 {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1rem;
  text-align: center;
}

.fis-content p {
  font-size: 1.05rem;
  color: rgba(255,255,255,0.88);
  line-height: 1.7;
  margin-bottom: 2rem;
  max-width: 620px;
  margin-left: auto;
  margin-right: auto;
  text-align: center;
}

.fis-highlights {
  display: flex;
  gap: 2rem;
  flex-wrap: wrap;
  justify-content: center;
  margin-left: auto;
  margin-right: auto;
}

.fis-highlight {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  font-size: 0.92rem;
  color: rgba(255,255,255,0.9);
}

.fis-highlight i {
  color: var(--green);
}

.fis-content .btn-white {
  margin-left: auto;
  margin-right: auto;
}

.stats-banner {
  background: var(--dark);
  padding: 5rem 0;
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2rem;
  text-align: center;
}

.stat-item {
  padding: 1.5rem;
}

.stat-num {
  font-family: var(--font-heading);
  font-size: clamp(2.5rem, 5vw, 4rem);
  font-weight: 800;
  color: var(--teal-light);
  line-height: 1;
  margin-bottom: 0.5rem;
  display: block;
}

.stat-label {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.65);
  font-weight: 500;
}

.stat-icon {
  font-size: 1.5rem;
  color: var(--teal-light);
  margin-bottom: 0.8rem;
  display: block;
}

.wellness-icons-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2rem;
}

.wi-card {
  text-align: center;
  padding: 2rem 1.2rem;
  background: var(--white);
  border-radius: var(--radius-md);
  border: 1px solid var(--border-light);
  transition: var(--transition);
}

.wi-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
  border-color: var(--teal-xlight);
}

.wi-icon {
  width: 56px;
  height: 56px;
  background: linear-gradient(135deg, var(--teal-xlight), var(--blue-light));
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1rem;
  font-size: 1.3rem;
  color: var(--teal);
}

.wi-card h4 {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 0.4rem;
}

.wi-card p {
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.5;
}

.timeline {
  position: relative;
  padding-left: 2rem;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0;
  bottom: 0;
  width: 2px;
  background: linear-gradient(to bottom, var(--teal), var(--blue));
  border-radius: 2px;
}

.timeline-item {
  position: relative;
  padding: 0 0 2.5rem 2.5rem;
}

.timeline-item:last-child {
  padding-bottom: 0;
}

.timeline-dot {
  position: absolute;
  left: -2.75rem;
  top: 0.2rem;
  width: 20px;
  height: 20px;
  background: var(--white);
  border: 3px solid var(--teal);
  border-radius: 50%;
  z-index: 2;
}

.timeline-item:first-child .timeline-dot {
  background: var(--teal);
}

.timeline-step {
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--teal-light);
  margin-bottom: 0.3rem;
}

.timeline-item h4 {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 0.5rem;
}

.timeline-item p {
  font-size: 0.9rem;
  color: var(--text-muted);
  line-height: 1.6;
}

.faq-section {
  max-width: 780px;
  margin: 0 auto;
}

.faq-item {
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  margin-bottom: 0.8rem;
  overflow: hidden;
  background: var(--white);
}

.faq-item input[type="checkbox"] {
  position: absolute;
  opacity: 0;
  pointer-events: none;
  width: 0;
  height: 0;
}

.faq-label {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1.3rem 1.5rem;
  cursor: pointer;
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--dark);
  transition: background var(--transition);
  gap: 1rem;
  user-select: none;
}

.faq-label:hover {
  background: var(--bg);
}

.faq-label i {
  color: var(--teal);
  font-size: 0.85rem;
  transition: transform 0.3s ease;
  flex-shrink: 0;
}

.faq-item input:checked ~ .faq-label {
  background: var(--teal-xlight);
  color: var(--teal-dark);
}

.faq-item input:checked ~ .faq-label i {
  transform: rotate(180deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s cubic-bezier(0.4,0,0.2,1), padding 0.3s ease;
  padding: 0 1.5rem;
}

.faq-item input:checked ~ .faq-answer {
  max-height: 300px;
  padding: 0 1.5rem 1.3rem;
}

.faq-answer p {
  font-size: 0.9rem;
  color: var(--text-muted);
  line-height: 1.7;
}

.cta-panel {
  background: linear-gradient(135deg, var(--teal-dark) 0%, var(--teal) 40%, var(--blue) 100%);
  padding: 6rem 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.cta-panel::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -20%;
  width: 600px;
  height: 600px;
  border-radius: 50%;
  background: rgba(255,255,255,0.04);
}

.cta-panel::after {
  content: '';
  position: absolute;
  bottom: -40%;
  left: -10%;
  width: 400px;
  height: 400px;
  border-radius: 50%;
  background: rgba(255,255,255,0.04);
}

.cta-panel .container {
  position: relative;
  z-index: 2;
}

.cta-panel h2 {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
  color: var(--white);
  margin-bottom: 1rem;
}

.cta-panel p {
  font-size: 1.05rem;
  color: rgba(255,255,255,0.85);
  margin-bottom: 2.5rem;
  max-width: 540px;
  margin-left: auto;
  margin-right: auto;
}

.newsletter-form {
  display: flex;
  gap: 0.8rem;
  max-width: 520px;
  margin: 0 auto;
  flex-wrap: wrap;
  justify-content: center;
}

.newsletter-form input[type="email"] {
  flex: 1;
  min-width: 240px;
  padding: 0.9rem 1.4rem;
  border-radius: 50px;
  border: none;
  font-size: 0.95rem;
  color: var(--text);
  outline: none;
  background: var(--white);
}

.newsletter-form input[type="email"]::placeholder {
  color: var(--text-light);
}

.form-success {
  display: none;
  align-items: center;
  gap: 0.6rem;
  background: rgba(76,175,125,0.2);
  border: 1px solid rgba(76,175,125,0.4);
  color: var(--white);
  padding: 0.8rem 1.5rem;
  border-radius: 50px;
  font-size: 0.9rem;
  font-weight: 500;
  margin-top: 1rem;
  justify-content: center;
}

.form-success.visible {
  display: flex;
}

.contact-form {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  box-shadow: var(--shadow-md);
  max-width: 640px;
  margin: 0 auto;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  margin-bottom: 1rem;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
  margin-bottom: 1rem;
}

.form-group label {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--dark-2);
}

.form-group input,
.form-group textarea,
.form-group select {
  padding: 0.8rem 1rem;
  border: 1.5px solid var(--border);
  border-radius: var(--radius-sm);
  font-size: 0.92rem;
  color: var(--text);
  background: var(--bg);
  transition: border-color var(--transition);
  outline: none;
  width: 100%;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  border-color: var(--teal);
  background: var(--white);
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

.checklist {
  display: flex;
  flex-direction: column;
  gap: 0.7rem;
}

.check-item {
  display: flex;
  align-items: center;
  gap: 0.9rem;
  padding: 1rem 1.2rem;
  background: var(--white);
  border-radius: var(--radius-sm);
  border: 1px solid var(--border-light);
}

.check-item i {
  color: var(--green);
  font-size: 1rem;
  flex-shrink: 0;
}

.check-item span {
  font-size: 0.92rem;
  color: var(--text);
  font-weight: 500;
}

.resources-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.resource-card {
  background: var(--white);
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 1px solid var(--border-light);
  transition: var(--transition);
}

.resource-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
  border-color: transparent;
}

.resource-card-img {
  height: 200px;
  overflow: hidden;
}

.resource-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.resource-card:hover .resource-card-img img {
  transform: scale(1.06);
}

.resource-card-body {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}

.resource-card-body .tag {
  margin: 0 auto 0.6rem auto;
}

.resource-card-body h3 {
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 0.5rem;
  line-height: 1.4;
  text-align: center;
}

.resource-card-body p {
  font-size: 0.88rem;
  color: var(--text-muted);
  line-height: 1.6;
  text-align: center;
}

.resource-card-body a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--teal);
  margin-top: 0.9rem;
  transition: gap var(--transition);
}

.resource-card-body a:hover {
  gap: 0.6rem;
}

.nutrition-macros {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
}

.macro-card {
  text-align: center;
  padding: 2rem 1rem;
  border-radius: var(--radius-md);
  background: var(--white);
  border: 1px solid var(--border-light);
  transition: var(--transition);
}

.macro-card:hover {
  box-shadow: var(--shadow-sm);
  transform: translateY(-4px);
}

.macro-circle {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1rem;
  font-size: 1.6rem;
}

.macro-circle.teal { background: var(--teal-xlight); color: var(--teal); }
.macro-circle.blue { background: var(--blue-light); color: var(--blue); }
.macro-circle.green { background: var(--green-light); color: var(--green); }
.macro-circle.orange { background: #fff3e0; color: #f57c00; }

.macro-card h4 {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 0.3rem;
}

.macro-card p {
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.5;
}

.feature-panel {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 4rem;
  align-items: center;
}

.feature-panel-text h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.8rem, 3.5vw, 2.5rem);
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 1rem;
}

.feature-panel-text p {
  color: var(--text-muted);
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.feature-list {
  display: flex;
  flex-direction: column;
  gap: 1.2rem;
}

.feature-list-item {
  display: grid;
  grid-template-columns: 48px 1fr;
  gap: 1rem;
  align-items: flex-start;
  padding: 1.2rem;
  background: var(--bg);
  border-radius: var(--radius-md);
  transition: var(--transition);
}

.feature-list-item:hover {
  background: var(--teal-xlight);
}

.fli-icon {
  width: 48px;
  height: 48px;
  background: var(--teal-xlight);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.1rem;
  color: var(--teal);
  flex-shrink: 0;
}

.feature-list-item:hover .fli-icon {
  background: var(--teal);
  color: var(--white);
}

.fli-body h4 {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 0.2rem;
}

.fli-body p {
  font-size: 0.85rem;
  color: var(--text-muted);
  line-height: 1.5;
}

.photo-mosaic {
  display: grid;
  grid-template-columns: 1fr 1fr;
  grid-template-rows: auto auto;
  gap: 1rem;
}

.mosaic-img {
  border-radius: var(--radius-md);
  overflow: hidden;
}

.mosaic-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.mosaic-img:hover img {
  transform: scale(1.05);
}

.mosaic-img.tall {
  grid-row: 1 / 3;
  aspect-ratio: 3/4;
}

.mosaic-img.short {
  aspect-ratio: 4/3;
}

.filter-tabs {
  display: flex;
  gap: 0.5rem;
  flex-wrap: wrap;
  justify-content: center;
  margin-bottom: 2.5rem;
}

.filter-tab {
  padding: 0.5rem 1.2rem;
  border-radius: 50px;
  font-size: 0.85rem;
  font-weight: 600;
  border: 2px solid var(--border);
  color: var(--text-muted);
  cursor: pointer;
  transition: var(--transition);
  background: var(--white);
}

.filter-tab:hover,
.filter-tab.active {
  border-color: var(--teal);
  background: var(--teal);
  color: var(--white);
}

.editorial-grid {
  display: grid;
  grid-template-columns: 1.35fr 1fr;
  gap: 1.8rem;
  max-width: 980px;
  margin: 0 auto;
  align-items: stretch;
}

.editorial-main {
  border-radius: var(--radius-lg);
  overflow: hidden;
  position: relative;
  aspect-ratio: 3/4;
}

.editorial-main img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.editorial-main-content {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  background: linear-gradient(to top, rgba(13,115,119,0.95) 0%, transparent 60%);
  padding: 2rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}

.editorial-main-content .tag {
  margin: 0 auto 0.8rem auto;
}

.editorial-main-content h3 {
  font-family: var(--font-heading);
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 0.5rem;
  line-height: 1.3;
  text-align: center;
}

.editorial-main-content p {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.85);
  text-align: center;
  max-width: 480px;
  margin: 0 auto;
}

.editorial-side {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.editorial-mini {
  border-radius: var(--radius-md);
  overflow: hidden;
  position: relative;
  aspect-ratio: 4/3;
}

.editorial-mini img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.editorial-mini-content {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  background: linear-gradient(to top, rgba(28,43,53,0.88) 0%, transparent 60%);
  padding: 1.2rem 1rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}

.editorial-mini-content h4 {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--white);
  line-height: 1.3;
  text-align: center;
}

.milestone-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.milestone-card {
  text-align: center;
  padding: 2.5rem 1.5rem;
  border-radius: var(--radius-lg);
  background: var(--white);
  border: 1px solid var(--border-light);
  position: relative;
  overflow: hidden;
}

.milestone-card::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: linear-gradient(90deg, var(--teal), var(--blue));
}

.milestone-number {
  font-family: var(--font-heading);
  font-size: 3.5rem;
  font-weight: 800;
  color: var(--teal-xlight);
  line-height: 1;
  margin-bottom: 0.5rem;
}

.milestone-card h3 {
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 0.5rem;
}

.milestone-card p {
  font-size: 0.88rem;
  color: var(--text-muted);
  line-height: 1.6;
}

.two-col-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
}

.info-card {
  background: var(--white);
  border-radius: var(--radius-md);
  padding: 2rem;
  border: 1px solid var(--border-light);
  transition: var(--transition);
}

.info-card:hover {
  box-shadow: var(--shadow-sm);
  border-color: var(--teal-xlight);
}

.info-card-icon {
  width: 52px;
  height: 52px;
  background: var(--teal-xlight);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  color: var(--teal);
  margin-bottom: 1rem;
}

.info-card h3 {
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 0.5rem;
}

.info-card p {
  font-size: 0.88rem;
  color: var(--text-muted);
  line-height: 1.6;
}

.banner-strip {
  background: linear-gradient(135deg, var(--teal-dark) 0%, var(--teal) 60%, var(--blue) 100%);
  padding: 3rem 0;
}

.banner-strip-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
  flex-wrap: wrap;
}

.banner-strip-text h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw, 2rem);
  font-weight: 700;
  color: var(--white);
  margin-bottom: 0.4rem;
}

.banner-strip-text p {
  font-size: 0.95rem;
  color: rgba(255,255,255,0.8);
}

.nutrition-tips {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
}

.tip-card {
  padding: 1.5rem;
  border-radius: var(--radius-md);
  background: var(--white);
  border: 1px solid var(--border-light);
  text-align: center;
  transition: var(--transition);
}

.tip-card:hover {
  box-shadow: var(--shadow-sm);
  transform: translateY(-3px);
}

.tip-num {
  font-family: var(--font-heading);
  font-size: 2rem;
  font-weight: 800;
  color: var(--teal-xlight);
  line-height: 1;
  margin-bottom: 0.5rem;
}

.tip-card h4 {
  font-size: 0.92rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 0.3rem;
}

.tip-card p {
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.5;
}

.intro-section {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: 5rem;
  align-items: center;
}

.intro-image {
  position: relative;
}

.intro-image-main {
  border-radius: var(--radius-xl);
  overflow: hidden;
  aspect-ratio: 4/5;
}

.intro-image-main img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.intro-image-accent {
  position: absolute;
  bottom: -2rem;
  right: -2rem;
  width: 50%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 4px solid var(--white);
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4/3;
}

.intro-image-accent img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.floating-badge {
  position: absolute;
  top: 2rem;
  right: -1rem;
  background: var(--dark);
  color: var(--white);
  padding: 1rem 1.2rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  text-align: center;
  z-index: 2;
}

.floating-badge strong {
  display: block;
  font-family: var(--font-heading);
  font-size: 1.8rem;
  font-weight: 800;
  color: var(--teal-light);
  line-height: 1;
}

.floating-badge span {
  font-size: 0.72rem;
  color: rgba(255,255,255,0.65);
  letter-spacing: 0.05em;
}

.footer {
  background: var(--dark);
  color: var(--white);
  padding: 5rem 0 2rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.8fr 1fr 1fr 1.2fr;
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-brand h3 {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--teal-light);
  margin-bottom: 1rem;
}

.footer-brand h3 i {
  font-size: 1.2rem;
}

.footer-brand p {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.6);
  line-height: 1.7;
  margin-bottom: 1.5rem;
  max-width: 280px;
}

.footer-social {
  display: flex;
  gap: 0.7rem;
}

.social-link {
  width: 36px;
  height: 36px;
  background: rgba(255,255,255,0.08);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.9rem;
  color: rgba(255,255,255,0.65);
  transition: var(--transition);
}

.social-link:hover {
  background: var(--teal);
  color: var(--white);
  transform: translateY(-2px);
}

.footer-col h4 {
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.45);
  margin-bottom: 1.2rem;
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
}

.footer-links li a {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.65);
  transition: color var(--transition);
}

.footer-links li a:hover {
  color: var(--teal-light);
}

.footer-contact-list {
  display: flex;
  flex-direction: column;
  gap: 0.8rem;
}

.footer-contact-item {
  display: flex;
  align-items: flex-start;
  gap: 0.7rem;
  font-size: 0.88rem;
  color: rgba(255,255,255,0.65);
}

.footer-contact-item i {
  color: var(--teal-light);
  margin-top: 0.2rem;
  font-size: 0.85rem;
  flex-shrink: 0;
}

.footer-contact-item a {
  color: rgba(255,255,255,0.65);
  transition: color var(--transition);
}

.footer-contact-item a:hover {
  color: var(--teal-light);
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.08);
  padding-top: 2rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 1rem;
}

.footer-bottom p {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.4);
}

.footer-bottom-links {
  display: flex;
  gap: 1.5rem;
}

.footer-bottom-links a {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.4);
  transition: color var(--transition);
}

.footer-bottom-links a:hover {
  color: var(--teal-light);
}

@media (max-width: 1200px) {
  .pillars-grid { grid-template-columns: repeat(3, 1fr); }
  .wellness-icons-grid { grid-template-columns: repeat(2, 1fr); }
  .editorial-grid { grid-template-columns: 1fr 1fr; }
  .editorial-side { flex-direction: row; }
  .editorial-mini { flex: 1; }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 2rem; }
  .nutrition-macros { grid-template-columns: repeat(2, 1fr); }
  .nutrition-tips { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 1024px) {
  .nav-links { display: none; }
  .hamburger { display: flex; }
  .split-grid { grid-template-columns: 1fr; gap: 3rem; }
  .split-grid.reverse { direction: ltr; }
  .intro-section { grid-template-columns: 1fr; gap: 3rem; }
  .intro-image-accent { right: 1rem; }
  .feature-panel { grid-template-columns: 1fr; gap: 2.5rem; }
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .insights-layout { grid-template-columns: 1fr; }
  .topics-grid { grid-template-columns: repeat(2, 1fr); }
  .editorial-grid { grid-template-columns: 1fr; }
  .editorial-side { flex-direction: row; }
  .editorial-main { aspect-ratio: 16/9; }
  .spatial-card-left { left: 0; }
  .spatial-card-right { right: 0; }
}

@media (max-width: 768px) {
  :root { --nav-height: 64px; }
  .container { padding: 0 1.2rem; }
  .section, .section-alt, .section-dark, .section-teal, .section-aqua { padding: 4rem 0; }
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .pillars-grid { grid-template-columns: repeat(2, 1fr); }
  .topics-grid { grid-template-columns: 1fr; }
  .wellness-icons-grid { grid-template-columns: repeat(2, 1fr); }
  .insights-layout { grid-template-columns: 1fr; }
  .resources-grid { grid-template-columns: 1fr; }
  .two-col-grid { grid-template-columns: 1fr; }
  .milestone-grid { grid-template-columns: 1fr; }
  .form-row { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; gap: 2rem; }
  .footer-bottom { flex-direction: column; text-align: center; }
  .hero-stats { gap: 1.5rem; }
  .banner-strip-inner { justify-content: center; text-align: center; }
  .nutrition-macros { grid-template-columns: repeat(2, 1fr); }
  .nutrition-tips { grid-template-columns: 1fr; }
  .intro-image-accent { display: none; }
  .floating-badge { display: none; }
  .editorial-side { flex-direction: column; }
  .hero-actions { flex-direction: column; align-items: center; justify-content: center; }
  .newsletter-form { flex-direction: column; align-items: center; }
  .newsletter-form input[type="email"] { min-width: 100%; width: 100%; }
  .spatial-showcase-wrapper { perspective: none; margin: 2.5rem auto 1.5rem; }
  .spatial-stage { transform: none; display: flex; flex-direction: column; gap: 1rem; }
  .spatial-stage:hover { transform: none; }
  .spatial-card-left, .spatial-card-right, .spatial-card-bottom {
    position: static;
    transform: none;
    animation: none;
    width: 100%;
    min-width: 0;
  }
  .spatial-card-topright { display: none; }
  .split-content {
    text-align: center;
    align-items: center;
  }
  .split-content .section-label {
    justify-content: center;
  }
  .split-content .btn-primary,
  .split-content .btn-secondary,
  .split-content .btn-outline {
    margin-left: auto;
    margin-right: auto;
  }
  .split-content .split-list {
    text-align: left;
    align-items: flex-start;
    width: 100%;
    max-width: 500px;
    margin-left: auto;
    margin-right: auto;
  }
  .split-content .split-list li {
    text-align: left;
    justify-content: flex-start;
  }
  .split-content .checklist {
    text-align: left;
    width: 100%;
    max-width: 500px;
    margin-left: auto;
    margin-right: auto;
  }
  .split-content .timeline {
    text-align: left;
    width: 100%;
    max-width: 500px;
    margin-left: auto;
    margin-right: auto;
  }
  .insights-header {
    flex-direction: column;
    align-items: center;
    justify-content: center;
    text-align: center;
    gap: 1.2rem;
  }
  .insights-header .section-label {
    justify-content: center;
  }
  .insights-header .btn-outline {
    margin: 0 auto;
  }
  .feature-panel-text {
    text-align: center;
  }
  .feature-panel-text .section-label {
    justify-content: center;
  }
  .feature-panel-text p {
    margin-left: auto;
    margin-right: auto;
  }
  .feature-panel-text .btn-outline,
  .feature-panel-text .btn-primary {
    margin: 0 auto;
  }
}

@media (max-width: 480px) {
  :root { --nav-height: 60px; }
  .container { padding: 0 1rem; }
  .section, .section-alt, .section-dark, .section-teal, .section-aqua { padding: 3rem 0; }
  .pillars-grid { grid-template-columns: 1fr; }
  .stats-grid { grid-template-columns: 1fr 1fr; }
  .wellness-icons-grid { grid-template-columns: 1fr; }
  .nutrition-macros { grid-template-columns: 1fr 1fr; }
  .section-title { font-size: 1.7rem; }
  .hero-title { font-size: 2.2rem; }
  .hero-stats { flex-direction: row; gap: 1.2rem; }
  .cta-panel { padding: 4rem 0; }
  .contact-form { padding: 1.5rem; }
  .spatial-card-main { aspect-ratio: 4/3; }
  .spatial-main-overlay { padding: 1.2rem; }
}

@media (max-width: 360px) {
  .hero-title { font-size: 1.9rem; }
  .hero-stats { gap: 0.8rem; }
  .stats-grid { grid-template-columns: 1fr; }
}

.text-teal { color: var(--teal); }
.text-center { text-align: center; }
.mb-0 { margin-bottom: 0; }
.mt-2 { margin-top: 1rem; }
.mt-3 { margin-top: 1.5rem; }

.section-aqua .section-title { color: var(--dark); }
.section-dark .section-title,
.section-dark .section-desc { color: rgba(255,255,255,0.9); }
.section-dark .section-desc { color: rgba(255,255,255,0.6); }
.section-teal .section-title { color: var(--white); }
.section-teal .section-desc { color: rgba(255,255,255,0.8); }
.section-teal .section-label { color: rgba(255,255,255,0.7); }
.section-teal .section-label::before { background: rgba(255,255,255,0.7); }

.icon-row {
  display: flex;
  gap: 1.5rem;
  flex-wrap: wrap;
  align-items: flex-start;
}

.icon-row-item {
  flex: 1;
  min-width: 180px;
  text-align: center;
  padding: 1.5rem 1rem;
}

.icon-row-item i {
  font-size: 2rem;
  color: var(--teal-light);
  margin-bottom: 0.8rem;
  display: block;
}

.icon-row-item h4 {
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 0.3rem;
}

.icon-row-item p {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.65);
}

.highlight-box {
  background: linear-gradient(135deg, var(--teal-xlight), var(--blue-light));
  border-radius: var(--radius-lg);
  padding: 3rem;
  border: 1px solid var(--border);
}

.highlight-box h3 {
  font-family: var(--font-heading);
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 1rem;
}

.highlight-box p {
  color: var(--text-muted);
  line-height: 1.7;
  margin-bottom: 1.5rem;
}